Sleep Hypnosis
Having difficulty going to sleep or staying asleep? Sleep soundly and deeply throughout the night with Sleep Hypnosis.
The reason for sleep is a mystery, but it’s gifts are the answer to life.
Sleep is the time for the mind and body to rest, repair, and renew. To let go of the past that no longer serves us and rebuild a new self that is ready for everything the future will bring. While we sleep, the subconscious mind is hard at work pruning and rebuilding, neurons are firing, parts of the brain turn off while other parts turn on.
Sometimes the subconscious action of sleep can be interrupted by different life events, habits, or misconceptions of how to get to sleep. Sleep Hypnosis works with your own natural subconscious mechanisms to help you sleep deeply and effortlessly. With Sleep Hypnosis, we develop a daytime and nighttime gameplan to help you rise up refreshed and ready for life.